Speed Stacking

Benefits of Sport Stacking

• Ambidexterity
• Motor skill development
• Improved hand eye coordination
• Bilateral coordination- Right/Left brain activation
• Exercise for body & energizer for brain

3 Stack

Use both hands

Lead with dominant hand

Hands on sides of cups

Light, soft touch... slide, don’t slam

3-3-3

Switchback

The three Sport Stacking Rules are:

• Rule #1 – Start on one side or the other.
• Rule #2 – Go back to the beginning to start down stacking.
• Rule #3 – Cannot have 2 hands on 2 sets at the same time.

Fumbles

6 Stack

3-6-3

3-6-3 Challenge

STACK UP! 2016

Testimonials

Sport Packs

STACKFEST

Cycle Stack

Extra Equipment

• Jumbo Cups
• Timing Mats
• Mini Speedstacks
• Training Speedstacks

Might your students benefit from a program in your school?