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Stress First Aid Kit

Published on Nov 18, 2015

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PRESENTATION OUTLINE

STRESSED?

SHALIE ABRAHAM

FIVE THINGS

  • I would first have my music. I love sitting in my room and just listening to music.
  • I would have my bible so that I could read some of my favorite verses to calm me down.
  • A couple of different books so that I could disappear into the book and forget everything.
  • Pillows, blankets, and my favorite stuffed animal so I can cuddle, be warm, and take a nap.
  • My CD collection so I can look through it and remember the good memories when I got them.