Anger

When angry a child's heartbeat raise to 147 bpm.

How does your body feel when your heart is at 147 bpm?

When calm a child's heart should be at 60 bpm.

Once angry a child will exhibit an aggressive act in 45-90 seconds.

What can we do?

Create Classroom calming areas

• Computer with headphones
• Nature Videos with 60bpm music from behaviordoctor.org

Blake's Video @ Calming self

• http://behaviordoctor.org/materialdownload/trainingvideos/Blake's%20Movie%2...

Teach calm down techniques

• Breathing
• Mouth closed
• Tongue behind teeth
• Breathe in and out through nose.
• Count to 4 in and 4 out.

Give equal choices