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Nutrients

Published on Nov 18, 2015

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1.

JAMES NGUYEN

VITAMINS AND MINERALS
2.

VITAMIN A

MAINTAINS HEALTHY SKIN, TEETH, HAIR, AND AIDS VISION IN DIM LIGHT
3.

MINERAL-LODINE

IT HELPS IN THE RELEASE OF ENEREGY
4.

WHAT DOES VITAMIN/MINERAL DO FOR THE BODY?

  • They help fight infection
  • Keep the body healthy
  • Maintains and help form bones and teeth
  • Help maintain water balance
  • Helps in the release of energy
5.

FOODS

  • Fruits and vegetables
  • Carrots, lettuce, and broccoli
  • Apple, banana, and orange
6.

WHAT PROBLEM HAPPENS WITHOUT VIT/MIN

  • The lack of vitamin and mineral is blindness
  • Lack of hearing
  • Lack of strong stomach and strong bones
  • Lack of water balance for the body

James Nguyen