Intensely Positive Experience by Nina Septina

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Slide Notes

Intensely Positive Experience

Published on Jan 18, 2014

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PRESENTATION OUTLINE

IPE

INTENSELY POSITIVE EXPERIENCE

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Write Write Write it down
SET YOUR FEELINGS FREE
I make it up as I go along,
My pen is writing me...

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Think of the most wonderful experience, or experiences in your life, happiest moments, ecstatic moments, moments of rapture,

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Perhaps from being in love, or from listening to music, or suddenly by being 'hit' by a book or painting or from some great creative moments.
Choose one such experience or moment.

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Try to imagine yourself at the moment, including all the feelings and emotions associated with the experience.

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Now write about the experience in as much detail as possible trying to include the feelings, thoughts, and emotions, that were present at the time.
Please try your best to re-experience the emotions involved.
(in Burton & King, 2003, p.155)

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Nina Septina