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Goal Setting Exercise

Published on Nov 26, 2015

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PRESENTATION OUTLINE

FITNESS GOALS

  • Start working out a little more
  • Do more sit-ups and push-ups
  • Lifting more weights and getting fit

NUTRITIONAL GOALS

  • Start eating more fruits and vegetables
  • Start eating more healthy instead of a lot of junk foods
  • Eat and drink more things without a lot of sugar