DONEGAL OATMEAL CREAM

Donegal Oatmeal Cream is a traditional Irish dessert created In Ireland, and is sort of like a pudding using pinhead oats, also known as "Irish cut oats," heavy whipped cream,and your favorite fruits. It takes two days to make.

RECIPE

• 15 fluid ounces of milk
• 1/2 cup of pinhead oatmeal
• A pinch of salt
• 1 large beaten egg
• 1 Grated lemon rind and juice of 1 fresh orange

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• 2 tablespoons of sugar
• 1/2 ounce of gelatin
• 2 tablespoons of water
• 8 ounces of heavy cream that is whipped
• Fruit sauce of your choice

NUTRITION FACTS

• Total fat: 111.2 171%
• Cholesterol: 505.9 169%
• Sodium: 587.99mg 24%
• Potassium: 1407.23mg 40%
• Total carbs: 222.32mg 74%

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• Sugars: 128.9mg 132%
• Dietary fiber: 15.39mg 62%
• Protein: 58.11 116%
• Vitamin c: 91mg
• Vitamin a: 1.4mg

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• Iron: 1.4mg
• Calcium: 819.6mg
• Potassium, calcium, and sodium have the biggest amounts in this dessert.

BIBLIOGRAPHY

• onceuponaspice.com
• europeancuisines.com
• recipeofhealth.com