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SELF CARE

Published on Nov 19, 2015

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PRESENTATION OUTLINE

1.

SELF-CARE

Photo by jonno johnson
2.

ONE POSITIVE THOUGHT IN THE MORNING CAN CHANGE

YOUR WHOLE DAY
Photo by audreyjm529
3.

START EACH DAY IN A HEALTHY WAY

Photo by tuli nishimura
4.

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Photo by Celestine Chua
5.

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Photo by MOVbandUK
6.

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Photo by Celestine Chua
7.

LAUGHTER

DO IT MORE
Photo by plustwentyseven
8.

GIVE A HUG

Photo by reiven
9.

STEP BACK REFLECT

NOT REACT
Photo by deeplifequotes
10.

CREATE JOYFUL RITUALS

LIKE HAVING A CUP OF TEA WITH A FRIEND
Photo by lisa cee (Lisa Campeau)
11.

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Photo by deeplifequotes
12.

SURROUND YOURSELF WITH POSITIVE PEOPLE

Photo by Pixland
13.

BOOK A MASSAGE

Photo by La Petite Vie
14.

DEBRIEF WITH COLLEAGUES

Photo by Ryan McVay
15.

WHAT YOU THINK AFFECTS HOW YOU FEEL

Photo by symphony of love
16.

JUST FOR TODAY

TREAT YOURSELF LIKE YOU WOULD TREAT YOUR BEST FRIEND
Photo by blog100days
17.

TURN THE DAY OFF

AND BE IN THE MOMENT
Photo by Jesse Kruger
18.

TAKE CARE OF YOURSELF

YOU MATTER

Susan Spellman Cann

Haiku Deck Pro User
http://counsellortalk.com