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Fast Food Diet-Jessie

Published on Nov 22, 2015

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MORE DECKS TO EXPLORE

PRESENTATION OUTLINE

1.

FAST FOOD DIET

3 MEALS & 2 SNACKS ALL PURCHASED FROM FAST FOOD!
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2.

ADVANTAGES

  • Low effort
  • Easy to follow
  • No cooking required
  • No exercise required
  • Cheeseburgers & pizza allowed
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3.

DISADVANTAGES

  • Must stick to calorie & menu suggestions
  • Spending more $
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4.

WHO BENEFITS

Everyone
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5.

LONGTERM EFFECTS

Teaches you to choose menu items carefully & stick to 80/20 rule
Eat right 80% of time it's OK to splurge 20% of the time
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6.

RESOURCES

Webmd.com & Dr.Oz
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Jessie Crittenden