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Signs Of Stress
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Published on Nov 18, 2015
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1.
PHYSICAL STRESS
IS STRESS THAT EFFECTS YOUR INSIDE AND OUTSIDE ENVIRONMENTS
2.
SIGNS OF PHYSICAL STRESS
Headaches
Upset stomach
Rapid heartbeat
You can prevent this stress by getting a good noghts sleep
3.
EMOTIONAL STRESS
IS THE STRESS THAT EFFECTS YOUR EMOTIONS AND CHANGES THEM
4.
SIGNS OF EMOTIONAL STRESS
Anger
Anxiety
Restlessness
You can prevent this stress by relaxing alot more often
5.
BEHAVIORAL STRESS
IS THE STRESS THAT EFFECTS YOU BEHAVIOR IN SOCIAL INTERACTIONS
6.
SIGNS OF BEHAVIORAL STRESS
Overeating
Drug use
Withdrawls
You can prevent this stress by talking to a professional about your syptoms
Emmett Holliday
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