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Comparing Fitness Programs

Published on Nov 24, 2015

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PRESENTATION OUTLINE

COMPARING FITNESS PROGRAMS

JULIE CHOI

LA FITNESS: BENEFITS

  • You can lose weight
  • Its not too far

LA FITNESS: HARDSHIPS

  • The initiation fee is $99.

24 HOUR FITNESS: BENEFITS

  • You can lose weight from this
  • It is open 24 hours

24 HOUR FITNESS: HARDSHIPS

  • Coppell doesn't have one.
  • You require a car to get there.

YMCA: BENEFITS

  • You can get exercise from this gym
  • They offer swimming all year round to their members
  • There are youth programs for minors
  • Multiple classes are offered for every age
  • There is one in Coppell.

YMCA: HARDSHIPS

  • There are multiple programs for different ages if needed
  • It closes at 6:00 PM so you can't stay too late.

CROSSFIT GYMS: BENEFITS

  • Muscular endurance is improvedf
  • Flexibility is improved
  • Overall fitness is increased

CROSSFIT GYMS: HARDSHIPS

  • It is very epensive, more expensive than other gyms/programs
  • You can injure yourself while doing these workouts

COMPARING MONTHLY COST

  • LA Fitness: $29.95 per month with $99 initiation fee
  • 24 Hour Fitness: $36.99 per month single club
  • YMCA (Young Adult): $36 per month (Regular membership)
  • CrossFit: $99 per month (unlimited classes, open gym)

COMPARING YEARLY COST

  • LA Fitness: $299
  • 24 Hour Fitness: $180
  • YMCA (Young Adult): $432
  • CrossFit: $2400

COMPARING CLUB PRICES

  • LA Fitness (multi-club): $29.99 a month
  • 24 Hour Fitness (all-club): $39.99 a month

BEST GYM FOR ME

  • It would be YMCA because it is for all ages.
  • Different ages have different programs so it can be customized.
  • There are many activities for fun.
  • It isn't too expensive
  • The distance to travel is not too much, and won't take too long