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Published on Mar 18, 2016

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PRESENTATION OUTLINE

1.

GET MOVING!

Action Research Project
2.

INTRODUCTION

3.

IMPLEMENTATION

4.

RESULTS

5.

CONCLUSION

6.

SAMPLE SCHEDULE

  • Sunday: Tennis
  • Monday: Tennis, Wii Fit
  • Tuesday: Tennis
  • Wednesday: Wii Fit
  • Thursday: No Workout
  • Friday: Tennis, Wii Fit
  • Saturday: Tennis
7.

My question:
If I plan and track my physical activity am I more likely to stick with the program?

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