PRESENTATION OUTLINE
What is indigestion?
Indigestion is when you have pain or discomfort in your stomach and you have trouble digesting food.
Indigestion can be caused by many things like for an example having stomach infections or taking aspirin and many other pain killers and last but not least eating to much or eating to fast.
WAYS TO PREVENT INDIGESTION
Indigestion can be prevented by
Small things like eating slowly or eating small meals. Other actions such as not lie down right after eating and
Waiting at least 3 hours after your meal can help also.
SIGNS OF INDIGESTION
- Vomiting/feeling nauseous
- Bloated
- Gas
- Growling stomach
- Abdominal pain
