1 of 3

Slide Notes

DownloadGo Live

The 5:2 Fast Basics

No Description

View Outline

MORE DECKS TO EXPLORE

PRESENTATION OUTLINE

1.

THE 5:2

INTERMITTENT FASTING BASICS
Photo by joannapoe
2.

THE DEAL

  • Eat 5 Days A Week
  • Fast 2 Days A Week
Photo by Farid Iqbal
3.

5:2 BASICS

  • Don't fast two days in a row.
  • Only eat 500 Cal on fast days
Photo by Leo Reynolds

Paul Bass

Haiku Deck Pro User
http://pbass.net