The 5:2 Fast Basics by Paul Bass

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Slide Notes

The 5:2 Fast Basics

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PRESENTATION OUTLINE

THE 5:2

INTERMITTENT FASTING BASICS

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THE DEAL

Eat 5 Days A Week
Fast 2 Days A Week

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5:2 BASICS

Don't fast two days in a row.
Only eat 500 Cal on fast days

Photo by Leo Reynolds

Paul Bass

Haiku Deck Pro User

http://pbass.net

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