QUESTION 1: EXERCISE CAN HELP THE BRAIN.

QUESTION 2: WHICH EXERCISE CAN HELP BOOST CONCENTRATION AND FOCUS BEFORE A TEST?

• Couch surfing
• Procrastinating
• Thumb twiddling
• Jump roping

QUESTION 3:EXERCISING BEFORE A TEST CAN HELP IMPROVE SIGNAL TRANSMISSION FROM YOUR BRAIN TO YOUR PENCIL.

Question 4: how long should you exercise to gain an immediate boost to your concentration and focus?

QUESTION 5: CHOOSE ALL EFFECTS EXERCISING HAS ON THE BRAIN.

• You become a couch potato.
• There is an increase in blood flow to the brain.
• There is an improvement in signal transmission to the nerve cells from the brain.
• You become better at speaking your mind.
• Your brain slows in activity.
• Exercise before a test or speech can give an immediate boost in brain performance.

NAME 3 EXERCISES YOU CAN DO TO INCREASE YOUR CONCENTRATION AND FOCUS.