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Happiness Hacks

Published on Jan 31, 2019

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PRESENTATION OUTLINE

1.

Happiness Hacks

(Backed by Science!)
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2.

Considerations for discussion

  • Can you recall any 3 of the methods from the article that can boost your mood?
  • Does the winter season make you feel less energetic and happy?
Photo by Ben White
3.

Considerations for Discussion

  • Discuss this quote- "Folks are usually about as happy as they make their minds up to be." Abraham Lincoln
  • Do you agree or disagree with Lincoln's belief that we can choose our attitudes, and our attitudes determine to an extent our mood? Explain.
Photo by Brigitte Tohm

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