Health Triangle

Physical Health

• defined as normal functioning of the body at all levels
• a normal course of biological processes that ensures individual survival and reproduction

Social Health

• one's ability to form satisfying interpersonal relationships with others
• It also relates to the ability to adapt comfortably to different social situations and act appropriately in a variety of settings

Emotional Health

• about how we think and feel
• It is about our sense of wellbeing, our ability to cope with life events and how we acknowledge our own emotions as well as those of others

Ideal Health

• My ideal health is balancing all of them together
• Making it an equel balace