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Copy of Teakowndo

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PRESENTATION OUTLINE

Teakowndo

SIDE KICK

1 JUMP UP.2 BRING YOU LEG UP.3 PUMP OUT.

TURNING KICK

1 FRONT KICK WELL TURNING

BACK KICK

1 TURN BACKWARDS.2BRING KNEE UP.3PUMP OUT

JUMP KNEE

1JUMP.2 THEN KNEE WELL IN THE AIR.

HOOK KICK

1DO A TURNING KICK.2BRING BACK THE SAME LEG IN A HOOK FORM

FRONT KICK

1BRING UP YOUR KNEE.2KICK OUT

JUMP SIDE KICK

1JUMP UP.2DO A SIDE KICK WELL THE AIR.

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