“Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if that's all that's happening, we get arrogant and start to look down on others, and there is a sense of making ourselves a big deal and being really serious about it, wanting it to be like that forever. The gloriousness becomes tinged by craving and addiction.
On the other hand, wretchedness--life's painful aspect--softens us up considerably. Knowing pain is a very important ingredient of being there for another person. When you are feeling a lot of grief, you can look right into somebody's eyes because you feel you haven't got anything to lose--you're just there. The wretchedness humbles us and softens us, but if we were only wretched, we would all just go down the tubes. We'd be so depressed, discouraged, and hopeless that we wouldn't have enough energy to eat an apple. Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together.” Pema Chodron
Spiritual Accompaniment Spiritual direction aims to help us experience the eternal and the infinite aspects of our true nature through the wise, experienced and compassionate company of another human being
In spiritual companionship, a trained or experienced companion uses deep listening to encourage the spiritual story of the other to unfurl. Through this relationship, the person seeking companionship is empowered to explore a deeper experience of however you may refer to the ground of all being and, at the same time, enjoy a deeper experience of their own lives.