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Health Triangle

Published on Jan 05, 2023

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1.

Health Triangle

Photo by PictureWendy
2.

Health Triangle Parts

  • Physical
  • Social
  • Mental
Photo by Mélisande*
3.

Physical

Physical health is the health of your body. Anything that makes you move around counts as a physical activity
Photo by Unsplash
4.

Social

Social health is how you interact with other people and the people you surround yourself with.
Photo by Helena Lopes
5.

Mental

Mental health is the health of your mind and your emotions and feelings.
Photo by Jared Rice
6.

Ideal Health

  • A well balanced diet and exercise for an hour a day
  • 8 full hours of sleep and a clear calm mind
  • A good social life and social circle
  • This shows a balance of all 3 parts of the health triangle, and that a healthy balance.
Photo by Luis Melendez
7.

Health triangle

by ralph cardano
Photo by Greyson Joralemon

Ralph Keoni Cardano [STUDENT]