Regret isn't too bad for you. It’s just painful. And hard. And lots of people don't recommend it. But I do. I find that being regretful and feeling bad about myself helps me not be angry, but it saves up tears of all sorts, and it gets uncorked when I regret. There are, in my opinions, lots of ways to regret, and lots of different form of regret. It may be something small, like not saving the food for later, or you might really feel alone, and just lay down and cry.
It could also be a life long choice. I regret everyday the day I had ever picked up a book instead of a ball. Basically, I wished I had became a great sports athlete, instead of a great reader. It’s not bad, i just feel like it doesn't help me. I also find that regret helps me deal with being forgotten. Yes, I get left out a lot. Whenever I think of it, i just decide that my next regret session will be soon. So yes, it helps, and doesn't help. But it’s my belief.
Being regretful does leave a bitter aftertaste, but that's easy after you are made happy by something. I found that whenever I really regret something, it is usually accompanied by anger, whether it is toward myself or others. After you regret a lot, you no longer feel bad the next day. I live a very strange life, being regretful when there isn't much to regret. But everyone is weird in their own special way. Right?
Those are reasons, reasons and my belief, of what I live by. My hope is my regret. I want to do a lot of things when I grow up, and I believe regret can take me there. Regret helps you see what is bad about you, and what to do if it happens again. Regret can fix a and break, but most of all, regret is my soul belief.