Goal Setting comes in many different systems and forms. Here we explore and explain the WOOP goal setting system.
WOOP is based on strong science combining the outstanding work done by the psychologists Professor Gabriele Oettingen and Peter Gollwitzer
In this presentation we also extend the model to WOOPER to improve success rates for personal goal setting.
The full article referenced by the slides can be found on the JAMSO blog http://www.jamsovaluesmarter.com/blog/2015/4/20/help-your-woop-to-wooper