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Wrk & Family

Published on Nov 23, 2015

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MORE DECKS TO EXPLORE

PRESENTATION OUTLINE

1.

PRO'S TO DAILY EXERCISE

PHYSICAL AND MENTAL BENEFITS TO EXERCISING FOR 60 MINUTES A DAY
2.

MENTAL BENEFITS TO DAILY EXERCISE

  • Reduce stress
  • Boost "happy chemicals"
  • Improve over all mood
  • Improve self-confidence
3.

PHYSICAL BENEFITS TO DAILY EXERCISE

  • Controls weight
  • Combats health conditions and diseases
  • Prevent cognitive decline/boost brainpower
4.

CITATIONS

Kyle G