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Italian Meatball Bake

Published on Nov 24, 2015

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PRESENTATION OUTLINE

BAKED ITALIAN MEATBALLS

EQUIPMENT

MEASURING CUP

Photo by SMercury98

3 SHARPE KNIFES

3 CHOPPING BOARD

Photo by Mathew Knott

PEELER

Photo by garycycles2

GRATER

Photo by Caro's Lines

MEASURING SPOONS

Photo by teresatrimm

FRYING PAN

Photo by djwudi

OVEN MITS

Photo by ai.dan

BAKING DISH

Photo by Tobyotter

OVEN

Photo by Ondablv

POT

Photo by tim caynes

COLLANDER

Photo by fras1977

LARGE BOWL

WODDENSPOON

INGREDIENTS

Photo by Alegrya

1 CUP WHOLEMEAL PASTA

250G LEAN BEEF MINCE

Photo by SteakEat

1 CLOVE GARLIC

Photo by Wade Brooks

1/4 BROWN ONION

Photo by StuartWebster

1/4 CUP FRESH BASIL

Photo by StuartWebster

1/2 CARROT

Photo by Aztlek

1/4 ZUCCHINI

50 G BUTTON MUSHROOMS

1 SLICE BROWN BREAD

1/2 T OLIVE OIL

Photo by crunklygill

170MLS PASSATA SAUCE

Photo by dolescum

1/4 C LOW FAT CHEESE

Photo by Annie Mole

1 T PARMESAN CHEESE

Photo by jamesjyu

METHOD

BREAK UP BREAD INTO SMALL PIECES

PRE HEAT OVEN TO 180'C

Photo by Stéfan

FILL LARGE POT WITH WATER

PLACE ON HIGH ON THE STOVE AND COOK PASTA TO PACKET DIRECTIONS
Photo by tim caynes

GRATE ZUCCHINI, MUSHROOMS & CARROT

DICE ONION & BASIL, CRUSH GARLIC

Photo by @abrunvoll

PLACE ALL VEG IN THE BOWL WITH

THE MINCE AND BREAD AND MIX WITH A FORK

ROLL COMBINED MINCE INTO SMALL BALLS

USE A 2 TABLESPOONS OF MIXTURE FOR EACH BALL
Photo by Key Foster

HEAT OIL IN FRYING PAN

ON MEDIUM HIGH HEAT
Photo by add1sun

COOK MEATBALLS IN BATCHES BROWNING EACH SIDE

PLACE ON A PLATE
Photo by m_morgavan

PLACE PASTA AND SAUCE IN A BAKING DISH

MIX TOGETHER, ADD MEATBALLS, AND SPRINKLE WITH CHEESE

BAKE FOR 20 MINUTES IN THE OVEN

TAKE OUT THE OVEN, SERVE AND EAT
Photo by /amf