HAUORA

HAUORA
Hauora is the Maori philosophy of health and wellbeing this is unique to New Zealand.

TOTAL WELL BEING
Total well being is having a healthy lifestyle, being happy, spiritual well being and being social.

TAHA TINANA
Taha Tinana means physical wellbeing and health.

EXAMPLE

TAHA HINENGARO
Taha Hinengaro means mental well being, emotional well being and self confidence.

EXAMPLE

TAHA WHANAU
Taha Whanau means social well being and self-esteem.

EXAMPLE

TAHA WAIRUA
Taha Wairua means spiritual well being and personal beliefs.

EXAMPLE

When I play netball I improve my fitness. When I joined a netball team I made new friends. When our team plays well I feel happy. When I play netball I focus on the game and not anything else.

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KEY

• 1- mental & emotional well being
• 2- physical & healthy well being
• 3- social well being
• 4- spiritual well being

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