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Slide Notes

DownloadGo Live

Letting Go!

Published on Dec 04, 2015

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PRESENTATION OUTLINE

Letting Go!

Leave the past in the past
Photo by freebird4

What was learned?

Embrace the learning opportunity
Photo by sciencesque

Reflect & Release

Reflect on your day - letting go process
Photo by Will Montague

Write it down!

Good - Bad - Ugly

Stop rehashing

Once you have reflected - let go!!
Photo by e_monk

Make a choice

Start again!! - Reset!!
Photo by orse

Forgive yourself

Move on!!

Playing the Victim?

This is NOT helpful ..... "Poor me!"

Events are NOT you!

Choose not to be defined by events

Nobody intends to cause hurt

We are all tuned into WiiFM Radio
Photo by risaikeda

Choose Joy!

There is a buffet of emotions

Create Anchors

These help you get back to where you were
Photo by Nanagyei

Perspective

It's not life threatening 

Live life!

make the most of each day!
Photo by *vlad*

Questions

Comments...queries....theories....
Photo by Eleaf