PRESENTATION OUTLINE
Keep a Positive Attitude😃
ACCEPT EVENTS THAT YOU CANNOT CONTROL☺️
Be Assertive😐 instead of Aggressive😠
ASSERT YOUR FEELINGS, OPINIONS, OR BELIEFS😝
Learn relaxation techniques😌
Eat well-balanced meals🍎🍌🍉
Deep-breathing relaxation😌
Don't rely on alcohol or drugs to reduce stress💀🚬🍻👎👎😵
