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Six Components Of Health

Published on Nov 18, 2015

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1.

PHYSICAL HEALTH

  • Eats a well-balanced diet
  • Exercises regularly
  • Avoids tobacco, alcohol and drugs
  • Is free of disease
2.

EMOTIONAL HEALTH

  • Asks for help when sad
3.

SOCIAL HEALTH

  • Respects others
  • Has supportive relationships
  • Expresses needs to others
4.

MENTAL HEALTH

  • Has high self esteem
  • Enjoys trying new things
  • Is free mental illness
5.

SPIRITUAL

  • Has a sense of purpose in life
  • Follows morals and values
  • Feels a unity with others human beings
6.

ENVIRONMENTAL HEALTH

  • Has access to clean air and water
  • Has a clean and uncrowed living space
  • Recycles used paper, glass , products ,and aluminum

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