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Copy of Brain Rules

12 Principles for Surviving and Thriving at Work, Home, and School.

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Brain Rules

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12 Brain Rules

Adapted from the book “Brain Rules” by Dr.John Medina
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EXERCISE

Exercise boosts brain power
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SURVIVAL

The human brain evolved, too
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WIRING

Every brain is wired differently
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ATTENTION

We don't pay attention to boring things
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SHORT-TERM MEMORY

Repeat to remember
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LONG-TERM MEMORY

Remember to repeat
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SLEEP

Sleep well, think well
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STRESS

Stressed brains don't learn the same way
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SENSORY INTEGRATION

Stimulate more of the senses
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VISION

Vision trumps all other senses
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GENDER

Male and female brains are different
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EXPLORATION

We are powerful and natural explorers

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