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Fb Try 41 - 46

Published on Nov 22, 2015

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41- Remember: be mentally and physically active. This will lead you to a healthier and longer life.

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41- Remember: be mentally and physically active. This will lead you to a healthier and longer life.

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42 - Find something you enjoy doing, move more and eat less.

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42 - Find something you enjoy doing, move more and eat less.

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43 - One of the reasons why you need to clear your diet before fasting

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44 - In Intermittent Fasting (or in any other fasting method) if you take a light approach you won’t see much result

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45 - Keep in mind that intermittent fasting doesn’t need to be permanent

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46 - Mini meals and snacks make you food fixated.