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How to Become a Better Wrestler
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Published on Nov 24, 2015
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PRESENTATION OUTLINE
1.
How to Become a Better Wrestler
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Photo by
jrsachs
2.
Find a Weight Class
You have to be able to maintain it
3.
Eat The Right Foods!
Stick to protein and drink mostly water
Photo by
...-Wink-...
4.
Have Dedication
Never stop working for want you want
5.
Lean New moves
Takedowns and escapes
Photo by
nashworld
6.
Train Hard!
Become faster and stronger
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U.S. Naval Forces Central Command/U.S. Fifth Fleet
7.
Go to Camps in the off season
Never stop the Grind
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Blue Devil Wrestling
8.
Ask Questions
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Siebuhr
9.
Learn all the Rules
10.
Always be Respectful
11.
On The Mat
12.
Off The Mat
13.
Always know the time left in the round
14.
Never Give up in a Match
15.
Fight through the Pain
16.
THIS HOW YOU BECOME A CHAMPION
James Umile
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