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Paleo

Published on Nov 18, 2015

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MORE DECKS TO EXPLORE

PRESENTATION OUTLINE

1.

PALEO DIET

BAYLIEđź’–
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2.

BETTER BONES AND HEALTH

HIGHER, PROTEIN FIBER AND VITAMIN INTAKE
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3.

NO SUSPICIOUS CLAIMS

ALL NATURAL, NON PROCESSED DIET
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4.

WHAT YOU CAN EAT

  • Grass fed meats
  • Fish/Seafood
  • Fruits/veggies
  • Eggs/nuts
  • Healthy oils
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5.

WHAT YOU CANT EAT

  • Dairy
  • Refined sugars/salts
  • Potatoes/cereal grains
  • Processed foods
  • Refined veggie oils
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6.

PALEO VS FOOD PYRAMID

  • Paleo has healthier oils
  • Better vitamin intake
  • Less bad carbs and no sugars
  • Has no dairy products
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7.

People may be vulnerable to the claims of this diet because it will make you lose weight and be healthier.

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Baylie Garek