A PRESENTATION

EATING WHEN STRESSED, EATING MORE THAN YOU WANT, ETC.

HERE ARE SOME METHODS OF PREVENTION:

AVOID GREASY OR FATTY FOODS LIKE BUGERS AND FRIES.

AVOID EATING CHOCOLATE AND CITRIC FOODS

FIND WAYS TO RELIEVE STRESS AND EAT SLOWLY

WAIT AN HOUR BEFORE OR AFTER PHYSICAL EXERTION

THE EFFECTS OF INDIGESTION AND HEARTBURN AFFECT THE STOMACH MAINLY

WHEN HEARTBURN OCCURS (USUALLY WITH INDIGESTION) STOMACH ACID CANN AFFECT THE ESOPHAGOUS

SOME FOODS ARE MORE LIKELY TO CAUSE INDIGESTION THAN OTHERS, HERE ARE SOME PROVIDERS OF SUCH FOODS:

MASSIVE INTAKE OF MACDONALDS CAN BE THE SOURCE OF EXTREME INDIGESTION AND

TACO BELL CAN PRODUCE VERY GREASY FOOD OCCASIONALLY, SO IT IS A GOOD CHOICE TO AVOID THEM.

EVEN THOUGH ALL RESTAURANTS MAY HAVE SOME GREASE, YOU CAN PRETTY MUCH TELL WHEN TO AVOID ONE