pescetarianism
Published on Nov 22, 2015
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pescetarianism
Photo by marcp_dmoz
YUMMY!
Do think hamburgers are yummy? Well, surprise, your meat probably comes from a sprawling, unhealthy cattle factory farm.
DELICIOUS!
And for those of you who think fried chicken is delicious, then you should expect your meat to come from a chicken that lived in a dark, filthy cage all of it's life.
TASTY!
Don't forget your tasty pulled pork bbq! That little piggy stayed pinned up all of it's life in it's own filth and shot full of hormones to get big and juicy.
Fish/sEAFOOD
IT IS A FRESHER, HEALTHIER ALTERNATIVE
Doesn't it just make sense to eat something that is not only healthy for you but comes from a resource that is typically fresher?
What is a Pesceterian?
Shrimp
Photo by Made In PHL
talapia
Photo by hermitsmoores
Salmon
Photo by Audrey Kirchner
tuna fish sandwhich
Fat
Protein
vitamins in fish/seafood
- Vitamin A: needed for healthy vision/skin
- B-Complex Vitamins: essential for the nervous system
- Vitamin D: needed for bone development
MINERALS IN FISH/SEAFOOD
- Selenium: an important antioxidant
- Zinc: used in cell growth and the immune system
- Iron: aids in red blood cell production
- Omega 3 fatty acids: helps in brain function
Enviornment and Ethics
Photo by archer10 (Dennis)
Enviornment
- 260 million acres of US forest destroyed since 2005
- 1 pound of beef = 2,500 gallons of water
- Beef requires 16x more fossil fuel vs vegetables/fruit
- Slaughter livestock produces 130x the excerment of the human population
Thomas Edison
"Until we stop harming all other living beings, we are still savages."
Abraham lincoln
"I am in favor of animal rights as well of human rights."
Mahatma gandhi
"The greatness of a nation can be judged on how it's animals are treated."
Fish/sEAFOOD
IT IS A FRESHER, HEALTHIER ALTERNATIVE
Doesn't it just make sense to eat something that is not only healthy for you but comes from a resource that is typically fresher?
