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PHYSICAL FITNESS

Published on Jun 14, 2016

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PRESENTATION OUTLINE

1.

GROUPINGS

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PHYSICAL FITNESS

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  • Cite 5 healthy and unhealthy habit that you are doing everyday.
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Components of physical fitness

5.

BODY MASS INDEX

HEIGHT AND WEIGHT
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6.

90 degree Push Ups

Photo by Rafael Peñaloza
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PARTIAL CURL UPS

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ZIPPER TEST

LEFT AND RIGHT
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SIT AND REACH

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PACER TEST

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Photo by Philip Taylor PT
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Marvelous Marveluz

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