PINEAPPLE PIZZAZZ

Pineapple Pizzazz

• A pineapple is a tropical plant
• It takes approximately 2 years to grow a pineapple
• It belongs to the vegetables and fruit food group of Canada's food guide

Nutritional Information

• Energy.....................................................................209 kJ
• Carbohydrates ..............................................13.12 g
• Fat................................................................................0.12 g
• Protein.....................................................................0.54 g
• Vitamin C...........................................................47.8 mg
• Potassium.........................................................109 mg
• Manganese...................................................0.927 mg

MANGANESE

Potassium

VITAMIN C

Do you want to be as strong as superman?

THEN EAT A PINEAPPLE!!!

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