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RAW

Published on Nov 20, 2015

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PRESENTATION OUTLINE

RAW

Who to follow in the raw food movement
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Raw eating is popular

and healthy
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YouTube is full of experts

full of great advice & entertaining videos

But who to follow?

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Here's a quick run-through

of the main players
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#1 FullyRawKristina

Known for...

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Wonderful recipes

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Being very cheerful!

Fan of 80/10/10

80% carbs, 10% fat, 10% protein

Some people don't like...

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Her family connections

They say she isn't self-made
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But she works very hard

And runs a wholesale organic co-operative
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If she does come from money

She turned out very well!
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You'll like Kristina if

You enjoy authentic, healthy, happy presenters

#2 Dr Doug Graham

Author of the bestselling 80/10/10 Diet

Known for...

His book & his FoodnSport YouTube channel

He has been raw

for decades!

He is mentor to lots of people

in the high-carb low-fat raw vegan movement

You'll like Dr Doug if...

You like scientific facts and great bodies

#3 Freeley the Banana Girl

Known for...

Eating 51 bananas a day!

Her before & after photos

Very fit & not ashamed

to show off her body

She follows 'Raw til 4'

Raw all day, then cooked at night
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You'll like her if...

You like sassy, confident women
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You may not like her if...

You dislike seeing too much flesh!

She can be controversial

But it's all part of her popularity
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#4 Durianrider

Freeley's partner

Known for...

exposing health & diet myths
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Loves controversy!

and tough talk
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But has some

very good things to say
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You'll like him if...

You don't mind strong language
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And hardline veganism

BTW he's named after the fruit!
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#5 Tarah

AKA '40 Below Fruity' (she's Canadian)

Known for...

Eating raw in a VERY cold climate

She is 100% raw

Like Kristina

She wants people

"to feel comfortable in their body"
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You'll like her if...

You like people who campaign for animal welfare
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Untitled Slide

And you want to watch

encouraging videos
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#6 David Wolfe

One of the best-known

raw food experts

Considered a little 'out there'

by some people!

But he does know nutrition

You'll like him if...

You like a dose of science with your videos
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#7 SunFoodWarrior

AKA Stephen

Known for...

Being a cheeky Northern UK chappie
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He gives good advice

on transitioning to a raw food diet
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And is willing to help

anyone who asks

You'll like him if...

You have struggled to go raw
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#8 Victoria Boutenko

Raw food teacher & author

Cured herself & her family

of various illnesses through raw food
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Inspiring teacher & author

And her children have followed in her footsteps
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You'll like her if...

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You don't want to live on fruit

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She teaches the importance

of adding tons of greens to the diet
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There are more

these raw experts are just my favorites!

A couple of

honorable mentions

Other raw fooders

who have pioneered and helped others
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Leslie Kenton

Co-author of 'Raw Energy' (1984)

Her book introduced

a lot of people to raw for the first time

Kate Magic

Author of raw uncook books

She writes great books

Very practical and easy to follow
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