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Resiliency

Published on Jun 15, 2014

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PRESENTATION OUTLINE

1.

RESILIENCY

HOW TO BUILD IT
Photo by atlnav
2.

THE FIVE MORE RULE

STRETCH YOUR MENTAL STAMINA
Photo by Holtsman
3.

BEFORE GIVING UP, TELL YOURSELF

  • Just FIVE more minutes
  • Read FIVE more pages
  • Run FIVE more laps
  • Read FIVE more emails
  • Do FIVE more actions
Photo by Adam Bove
4.

POSITIVITY

WHETHER YOU THINK YOU CAN OR CAN'T, YOU'RE RIGHT
Photo by symphony of love
5.

PEOPLE WITH POSITIVE ATTITUDES

  • Are happier
  • Don't let a small failure stop them
  • Try, try again
  • Win
Photo by Patr!c!a
6.

HAVE A SENSE OF HUMOUR

PEOPLE WITH A GREAT SENSE OF HUMOUR ARE AMONG THE MOST RESILIENT
Photo by Daniel Condurachi

Josie Tata