Science - Water/Protein
Published on Nov 20, 2015
No Description
MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
WATER
Photo by Mouin.M►(away)
FOOD THAT CONTAINS WATER
- Cucumber, icebergs lettuce
- Celery, radishes
- Tomatoes, green bell peppers
- Cauliflower, watermelon
- Spinach, star fruit
Photo by audreyjm529
Why does your body need water?
Your body needs water to keep a normal temperature and the water helps get rid of waste through urination, perspiration, and bowel movements.
Photo by Leo Reynolds
Other info about water: water is in every cell, tissue and organ in your body. You lose tiny amounts of water when you exhale.
Photo by Teo
PROTEIN
Photo by ashley.maceli
FOOD THAT CONTAIN PROTEIN
- Turkey/chicken Brest, fish(tuna, Salomon, halibut)
- Cheese(non-fat mozzarella), pork loin
- Lean beef and veal(low fat), tofu
- Beans(mature soy beans), eggs(especially egg whites
- Yogurt, milk, soy milk, nuts and seeds
Photo by Werner Kunz
Why does your body need protein?
Your body needs protein in order to grow. If you lack protein over time your body processes will slow down and eventually effect your over all health.
Photo by Luz Adriana Villa A.
Other info about protein: According to Gordon Wardlaw and Anne Smith, protein makes up 17% of your body weight. Eating too much protein does not increase growth and protein synthesis.
Photo by SkyFireXII
