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Science

Published on Nov 19, 2015

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PRESENTATION OUTLINE

Vitamins and Minerals!

VITAMIN A:

VITAMINS MAINTAIN HEALTHY SKIN, BONES, TEETH, AND HAIR.

VITAMIN A FOODS!

  • Oranges
  • Milk
  • Green vegetables
  • Liver
  • Eggs

MORE FOODS:

  • Squash
  • Grapes
  • Tomatoes
  • Olive oil
  • Carrots

What happens with out vitamin A?
Without vitamin A you bones and teeth can start to weaken. Your hair can stop growing and your eyes can acquire because of vitamin a deficiency.

MINERALS!

THE MINERAL IM DOING IS IRON.

IRON!

IRON IS NEEDED FOR YOUR RED BLOOD CELLS TO FUNCTION.

IRON

  • Red meats
  • Seafood
  • Green leafy vegetables
  • Dried fruits
  • Steak

What happens if you don't get enough iron?
If you don't receive enough iron you can become anaemic. This can also lead to regular heartbeats.

THE END