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Slide Notes

What is self-differentiation? We sometimes use it in a jargon-y way, so I'll present a brief overview of the theory and history, a few sample behaviors that are more and less healthy, and we'll talk about the 3 primary tasks self-differentiated leaders must attend.
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Self-Differentiation

Published on Oct 17, 2016

A brief introduction to Bowen and Friedman's Family Systems Theory and self-differentiation.

PRESENTATION OUTLINE

Self-Differentiation

A Brief Overview & Introduction
What is self-differentiation? We sometimes use it in a jargon-y way, so I'll present a brief overview of the theory and history, a few sample behaviors that are more and less healthy, and we'll talk about the 3 primary tasks self-differentiated leaders must attend.
Photo by jessicahtam

Bowen & Friedman

Family Systems Theory
Murray Bowen introduced the concept of Family Systems Theory. Edwin Friedman built upon it, particularly as it relates to leadership issues in organizations.
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All About Anxiety

Acute vs. Chronic
In human systems, there is always some level of anxiety, even about positive things.

Acute anxiety happens when we are planning a marriage, having a disagreement, moving, and managing life's many transitions. We are able to manage the issues and come to a place of resolution.

Chronic anxiety is seen when we never deal adequately with issues, such as declining church growth, rapid societal and cultural change, chronic illness. Instead of finding ways to resolve it, we push it underground, where it can be retriggered, often unexpectedly.

Range of Response

Across a Continuum
When we think about self-differentiation, it's helpful to note that in the center, we have a wider repertoire of healthy behaviors and responses to choose from. As we move out to the edges, these tend to be reactive, automatic, and instinctual. We tend to have a default position that we go to when we are functioning out an unhealthy space.
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Enmeshment

Emotional Fusion
On this end of the spectrum, we feel that we cannot function unless we are glued together. Alternate views are viewed with suspicion. "You are with us or against us."

Disengagement

Emotional Cut-Off
On the opposite side of the continuum, we cut ourselves off from connection in order to manage the anxiety. We walk away or shut ourselves off from ideas and opinions that differ from and challenge our positions. "I'll just take my ball and go home."
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Anxiety Binders

Behaviors to Resolve the Tension
Depending on where we tend to default, there are behaviors that help us tie up the chronic anxiety and resolve the tension. It allows us to once again bury the anxiety rather than deal with it.
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Conflict

Fights, disagreements, finding others who agree with us, parking lot conversations, vestry mutinies
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Over-functioning

And Under-functioning
Tends to show up as passive-aggressive behaviors. Friedman talks about overfunctioners as the scavenger fish at the bottom of an aquarium--what happens when they get tired of eating all the shit? Under-functioners allow others to carry their load, and play the victim heroically.
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Withdrawal

Emotional Distance
I just need to get away.
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Projection

Putting their own needs, desires, and anxieties onto others.
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Triangulating

A way to manage anxiety, drama triangles also have default positions: victim, rescuer, persecutor. We have all ridden this particular carnival ride, and we all have default entry positions. But by the end of the ride, everyone is a victim, and everyone feels a little bit sick.
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Self-Differentiation

Balances Individuality & Togetherness
In this space, you have the most healthy behaviors available to manage anxiety, your own and others'.

Try to be Teflon not Velcro. "You can fry your eggs in my pan, but at the end you're gonna slide right out."
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Healthy Options

Engaged Detachment
Supportive, present, and allow and encourage others to help themselves.

Engaged

Emotionally
I see you, I hear you, you are important to me. AND, I need you to see, hear, and value me, too.
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Responsibility

Allow Others to Manage their Own
In healthy systems, everyone needs to manage and own their responsibility for the work they are contributing to.
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Maintain Boundaries

Adequate & Appropriate Self-Care
You are you, and I am me. We can collaborate beautifully, and I need to manage my own care. That may include asking for your help, but I cannot demand it.
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Self-Differentiated Leaders

Must Adequately Attend to 3 Tasks
Manual pp.133-135
Photo by Tim Geers

Stay Connected

To the System
Taking in information, as an individual, as a team leader, and as an organizational leader. Communication, reflection, staying in touch.

Set Direction

Data-based, non-reactive, reflective, well-thought out positions about what we are doing and where we are going. Especially important when embarking on a change in direction.
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Deal Responsibly

With Resistance & Sabotage
Stay connected with those who are resistant or ambivalent. Remember, often change processes are launched in a beta-version--be open to adaptation, while still being clear about how you went about setting the direction in the first place: data-driven and reflective.
Photo by jespahjoy

Video

Friedman's Self-Differentiation
Friedman video
Followup Q&A