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Signs Of Stress

Published on Nov 18, 2015

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1.

PHYSICAL STRESS

IS STRESS THAT EFFECTS YOUR INSIDE AND OUTSIDE ENVIRONMENTS
2.

SIGNS OF PHYSICAL STRESS

  • Headaches
  • Upset stomach
  • Rapid heartbeat
  • You can prevent this stress by getting a good noghts sleep
3.

EMOTIONAL STRESS

IS THE STRESS THAT EFFECTS YOUR EMOTIONS AND CHANGES THEM
4.

SIGNS OF EMOTIONAL STRESS

  • Anger
  • Anxiety
  • Restlessness
  • You can prevent this stress by relaxing alot more often
5.

BEHAVIORAL STRESS

IS THE STRESS THAT EFFECTS YOU BEHAVIOR IN SOCIAL INTERACTIONS
6.

SIGNS OF BEHAVIORAL STRESS

  • Overeating
  • Drug use
  • Withdrawls
  • You can prevent this stress by talking to a professional about your syptoms

Emmett Holliday