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Six Components Of Health

Published on Nov 19, 2015

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1.

PHYSICAL HEALTH

  • Eats a well-balanced, diet
  • Exercises regularly
  • Avoids tobacco, alcohol, and drugs
  • Is free from disease
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2.

EMOTIONAL HEALTH

  • Expresses emotions constructively
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3.

SOCIAL HEALTH

  • Respect others
  • Has supportive relationship
  • Expresses needs to others
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4.

MENTAL HEALTH

  • Has high self-esteem
  • Enjoys trying new things
  • If free of mental illness
5.

SPIRITUAL HEALTH

  • Has a sense of purpose in life
  • Follows morals and values
6.

ENVIRONMENTAL HEALTH

  • Has access to clean air and water
  • Has a clean and uncrowded living space
  • Recycles uses paper, glass products, and aluminum
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Julia Fox