GOALS

SPECIFIC, SIMPLE, SIGNIFICANT

MEASURABLE, MEANINGFUL, MOTIVATING

ATTAINABLE, ACHIEVABLE, ACTION-ORIENTED

RELEVANT, REALISTIC, RESULTS-ORIENTED

TIME-BOUND, TANGIBLE, TRUTHFUL

I WANT TO LOSE WEIGHT

I WILL EAT 500 LESS CALORIES PER DAY FOR ONE WEEK.

WHAT DO YOU WANT TO DO?

IS INVOLVED?

DO YOU HOPE TO ACCOMPLISH?

IS THIS HAPPENING?

DO YOU WANT TO MEASURE YOUR SUCCESS?

PARTS OF YOUR PROJECT ARE MOST IMPORTANT?

IS DOING THIS IMPORTANT AND USEFUL?

Make it

HOW MUCH, HOW MANY, HOW DO I KNOW IT'S DONE?

WORK WITH PEOPLE

PLAN FIVE SOCIAL EVENTS THIS YEAR.

BE A BETTER STUDENT

STUDY FOR 20 MORE MINUTES PER NIGHT AND EARN A 3.5 GPA.

WILL YOUR GOAL ACCOMPLISH? HOW? WHY?

WILL YOU KNOW YOUR GOAL WAS REACHED?

WILL YOU MEASURE YOUR SUCCESS? WHAT ARE THE INDICATORS?

EVEN POSSIBLE?

THE RESULT? (NOT THE ACTIVITIES LEADING UP TO IT)

CAN YOU MEASURE COMPLETION?

IS YOUR SMART GOAL?