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Stress

Published on Nov 19, 2015

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PRESENTATION OUTLINE

STRESS IN COLLEGE STUDENTS

BY: JUSTIN SIGEL
Photo by tim caynes

COLLEGE STUDENTS TODAY ARE BOGGED DOWN THAT PLACE PRESSURE ON THEM

CREATING A GREAT AMOUNT OF STRESS AFFECTING THEM PHYSICALLY AND EMOTIONALLY

THE ENVIRONMENT

FROM HOME TO COLLEGE

Untitled Slide

Photo by WarmSleepy

EATING HABITS CHANGE

Photo by Connor Tarter

THE WORK LOAD

DUE DATES, TESTS, QUIZES, RESPONSIBILITIES

IMPORTANCE OF FINDING A JOB

Photo by Mark Ramsay

FINANCIAL STRUGGLES

LOANS, DAILY LIVING

MENTAL AND EMOTIONAL CAUSES

Photo by artwork_rebel

LONLINESS

BEING AWAY FROM FAMILY
Photo by mohammadali

FEAR

NOT SUCCEEDING

DEPRESSION

FROM MILD TO SEVERE

HIGH LEVELS OF ANXIETY

LACK OF TRUST AND SECURITY CUSES WORRY
Photo by porschelinn

DAILY EFFECTS OF STRESS

ERY DAY

UNCLEAR PATTERN OF THINKING

MIND IN A MILLION PLACES
Photo by Enthuan

LACK OF SLEEP

STRESS INHIBITS SEROTONIN

UNUSUAL CHANGES IN BEHAVIOR

  • Withdrawn
  • Increased mistakes
  • Noticeable absence from class
  • Loss of interest
  • Irritable
Photo by bolandrotor

CHANGE IN RELATIONSHIPS

Photo by seanmcgrath

EMOTIONAL AND PHYSICAL EFFECTS

Photo by Jesse Evans

EATING DISORDER

Photo by daniellehelm

PHYSICAL ILLNESS

STRESS AND LACK LF SLEEP BOTH WEAKEN YOUR IMMUNE SYSTEM

DEPRESSION

YOU STRESS ABOUT SELF IMAGE, WHAT PEOPLE THINK, NOT SUCCEEDING
Photo by 55Laney69

SUICIDAL THOUGHTS

Photo by chris@APL

STRESS IS GOOD

PUSHES STUDENTS TO DO BETTER AND GO FURTHER

ITS NOT

STRESS CAUSES GREAT HARM SHORTENING LIFE SPAN
Photo by Ella Patenall

EXERCISE

Photo by AdamKR

STAY SOCIAL

Photo by Werner Kunz

SLEEP

GET AWAY