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Stress Card

Published on Nov 22, 2015

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1.

Stress Card

By:Aminah Polite
Photo by keirstenmarie
2.

STRESSORS

  • BILLS 
  • WORK
  • FAMILY
  • SCHOOL
  • FRIENDS
Photo by bark
3.

Stress Response

  • Moodiness
  • Eating to much or to little
  • Sleeping to much or to little
  • chest pain
Photo by hfabulous
4.

Managing stress

  • Get Support - Talk To Someone
  • Notice and appreciate life's good stuff
  • Care for yourself
  • Try to be organized
Photo by ▓▒░ TORLEY ░▒▓
5.

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