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Stress Foundcare
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Published on Nov 18, 2015
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PRESENTATION OUTLINE
1.
Untitled Slide
2.
WHAT IS STRESS?
A NORMAL PHYSICAL RESPONSE TO EVENTS THAT MAKE YOU FEEL THREATENED OR UPSET YOUR BALANCE IN SOME WAY.
3.
STRESS RESPONSE
4.
BODY'S STRESS RESPONSE
5.
STRESS FACTS
6.
WATCH OUT FOR OVERWHELMING STRESS
7.
COGNITIVE SYMPTOMS
8.
EMOTIONAL SYMTOMS
9.
PHYSICAL SYMPTOMS
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BEHAVIORAL SYMPTOMS
11.
INFLUENCES ON YOUR STRESS TOLERANCE LEVEL
12.
AVOID STRESS
13.
THE 4 A'S
14.
Untitled Slide
Alex Escobedo
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