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Stress vs. Anxiety

Published on Nov 29, 2015

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PRESENTATION OUTLINE

1.

STRESS vs. ANXIETY

A PRESENTATION BY HENRY, KRISTIN, COLE, AND MATT
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2.

Stress

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3.

STRESS

  • Body's way of responding to demands or challenges.
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4.

STRESS

  • Stress is different for everyone
  • Everyone responds differently to stress
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5.

TYPES

  • General
  • Resolves in a day or two
  • No intervention required
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6.

TYPES

  • Cumulative
  • Built up stress
  • More difficult to alleviate symptoms
  • Serious psychological problems
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7.

STRESSORS

  • Stressors are anything that cause stress
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8.

Untitled Slide

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9.

ANXIETY

  • Anxiety is feeling the stress of the stressor after the stressor is gone
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10.

TYPES OF ANXIETY

  • Panic disorder
  • Social anxiety
  • Specific phobias
  • Generalized anxiety disorder
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11.

STRESS VS. ANXIETY

  • Stress is caused by an existing stress causing factor
  • Anxiety is stress that doesn't go away after the stressors are gone
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12.

LINKS

Henry Podeschi