SUN SAFETY

HOW SUN AFFECTS YOUR SKIN

• our skin uses UV rays to make vitamin D
• too much exposure to UV rays can break down skin's elastic proteins
• excessive exposure to UV is the leading cause of skin cancer
• sunburn is a common result of too much UV
• controlled exposure to UV can kill bacteria on the skin and get rid of acne

STEPS TO TAKE TO PROTECT/MAINTAIN HEALTHY SKIN

• use sunscreen
• stay hydrated
• wear sun protective clothing
• limit sun exposure

IF YOU DON'T PROTECT YOURSELF:

• sunburn
• skin damage (moles, sun spots)
• heat exhaustion
• heat stroke
• risk of skin cancer

🌞 THE END 🌞