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1.

HOW PHYSICAL ACTIVITY HELPS YOU MENTALLY

by: Kaitlynn Williams
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Get involved with physical activity

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When you are physically active, you get distracted by bad thoughts

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ENDORPHINS

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Physical activity helps your sleep habits.

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Physical activity helps your confidence and self-esteem.

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EXAMPLE

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Get involved with physical activity

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10.

THANKS FOR LISTENING

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Kaitlynn Lmaoooo